Scalene stretch Anterior Scalene Stretch
Whiplash Care - Anterior Scalenes - Chiroseattle 3 Ways to Stretch the SCM! NECK: Scalenes Stretch Neck Pain, Tight? Anterior Scalene Stretch (THIS One) for Relief An exercise to stretch the muscle on the front of you neck. Scalene Muscles Stretch Hook your fingers above your collar bone, and gently side-bend your neck to the opposite side. Hold the stretch. You can make ...